Your 7 days program to Positive thinking

I'm sure you have a bright idea hidden somewhere in the back of your mind t…

Your 5 minutes daily program to Stress management

We all have this favorite expression when it comes to being stressed out, and I…

10 questions you should ask to yourself: a preparation to self-improvement

Be all you can be, but it's not always in the Army. I often see myself as s…

10 Inspirational Quotes than can improve yourself

It might take a little coffee or probably a few rounds of beer or any other boo…